Nico Calara

Nico completed his Bachelor of Kinesiology at the University of the Fraser Valley. He furthered his education with courses in Sports Science, Personal Training, Soft Tissue Release, Athletic/Kinesiotaping, and The McGill Method with BackFitPro. His professional background spans rehabilitation clinics, fitness studios, corporate wellness, and sports teams, where he primarily assisted clients recovering from injuries related to motor vehicle accidents (ICBC), the workplace, and athletic activities. Nico’s approach to rehabilitation and wellness emphasizes a combination of exercise and education, with a focus on empowering clients to take charge of their own care and return to their ideal lifestyle. Apart from work, Nico finds enjoyment in trail running, hiking, and backpacking, activities that demonstrate his commitment to an active lifestyle and passion for outdoor adventures.